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Rebecca Lawson

Rebecca is a vegan lifestyle writer with a passion for wholesome food, mindful living, and sustainable choices. She loves sharing practical tips that make eating plant-based simple and enjoyable. Outside of writing, she enjoys long walks, farmers' markets, and experimenting with seasonal recipes.

Why A Vegan Diet Could Be The Simplest Thing You Try For Your Dog’s Allergies

A well‑formulated plant‑based diet is one of the few interventions that removes the trigger instead of managing the symptom.

Why Korean Plant-Based Cooking Is Quietly Taking Over American Kitchens

K-pop opened the door. Plant-based bibimbap, mandu, and tteokbokki are walking through it.

Why Restaurants Sell More Plant-Based Food When They Stop Calling It “Vegan”

New behavioral research keeps reaching the same uncomfortable conclusion: the word “vegan” on a restaurant menu quietly shrinks sales of the very dishes meant to win new diners over.

What the EU’s Plant-Based Naming Ban Actually Changed (And What It Didn’t)

After eight months of negotiations, the EU has agreed to ban 31 meat-related words from plant-based labels. But the everyday terms most shoppers actually use survived the fight.

The Small Vegan Kitchen Tricks That Quietly Cut My Food Waste and Cooking Time

A few weeks of trying these and I stopped throwing out limp herbs, gave up scraping nut butter off the lid, and finally cracked the eggy tofu scramble.

The Hidden Mental Load of Being Vegan, and How Meditation Helps Carry It

For people who can’t unsee what happens behind the slaughterhouse door, ten quiet minutes a day might be the most useful tool in the kitchen.

Why More Vegans Are Growing Their Own Herbs

Plant‑based cooks burn through fresh herbs faster than almost anyone, and the supermarket clamshell habit is quietly becoming the most wasteful part of an otherwise low‑waste kitchen.

The 7-Day Vegan Meal Plan With a Ready to Shop Grocery List

A full week of plant-based meals with the grocery list already done for you.

Costa Rica Vacation Offers a Surprising Vegan Protein Lesson

A vegan lifter spent a week eating rice, beans, and tofu in the rainforest, braced to lose all his gains, and walked into the gym afterward to set a personal record.